Keeping fit
His Muse agent 'Rocky' runs his calories, macros and 5K training
added
therussellmckinley on September 23, 2026: "Moving to the UK changed my health in a big way: I lost weight, got fitter, and now I want to keep that progress going. My @muse is helping me stay on top of my calories, macros, food choices and 5K training so I can keep improving without losing sight of what’s working. Muse is the new personal agent from Meta, built to help you actually get things done. Download Muse from Meta and give it a try today. @muse @meta #MetaPartner #ad".
After losing weight and getting fitter, he uses his Muse agent 'Rocky' to stay on top of calories, macros, food choices and 5K training — a 4-week plan with nutrition breakdowns and a 4-runs/week schedule.
