Keeping fit
Muse breaks down the macros of a lean bodybuilding meal
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Sent from the Muse app. https://muse.ai/join
Canadian physique athlete Manvir Chauhan shares a Muse app quote: 220g boiled rice, 120g boiled chicken breast and 3 egg whites totaled at ~536 kcal, ~54g protein, ~63g carbs, ~1g fat — 'about as lean as it gets.'




